What if everyone else seems to be enjoying university more than I am?
You do not need to panic or measure yourself against others. You may be seeing only the enjoyable parts of their lives, and students differ in how fulfilled they feel and how quickly they adjust. Try identifying what is difficult—such as friendships, classes, or daily routines—and take part in activities that interest you at a manageable pace. If low mood or isolation continues, speak with a student counseling service, if available, or a trusted faculty or staff member.
Key points
- Do not make a simple comparison between others’ outward appearance and your own experience.
- Breaking the difficulty into specific areas can make possible solutions easier to identify.
- Start with small forms of participation or contact, without pushing yourself too hard.
Things to check
- The name and access arrangements for support services vary by university and faculty, so check the institution’s official information.